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The Risks and Benefits of Weight-Loss Surgery

The Risks and Benefits of Weight-Loss Surgery

Weight-loss surgery is a major decision that should not be taken lightly. While it can be an effective way to lose...

What is the Safest Weight Loss Surgery?

What is the Safest Weight Loss Surgery?

Vertical sleeve gastrectomy is the most widely used and safest in the bariatric world. As with any major surgery, gastric ...

Are Diet Pills Bad for the Heart?

Are Diet Pills Bad for the Heart?

Weight loss pills that promise to speed up metabolism and suppress appetite can be risky and can cause high blood...

Where Does Fat Go When You Lose Weight?

Where Does Fat Go When You Lose Weight?

Your body needs to get rid of fat deposits through a number of complicated metabolic pathways. Like carbon dioxide,...

Lose 10 kg in a Month: 14 Simple Steps to Reach Your Weight Loss Goals

Lose 10 kg in a Month: 14 Simple Steps to Reach Your Weight Loss Goals

We all need at least 1,500-2,000 calories in a day to stay healthy. But when it comes to losing 10 kg in a month, we need ...